Novaform 14″ Serafina Pearl Gel Queen Memory Foam Mattress
Recently, I read a very interesting article on the effect of sleep deprivation on everyday life. Well, we all know how waking up sleep deprived can feel, right? What made the article more interesting were the probably causes of sleep deprivation that research has dug up.
Apart from the commonly known ones, there were quite a few, which I was unaware of.
One of them is thermoregulation, the regulation of body temperature which is sluggish while you sleep. So, in effect, your body cannot cool or warm it as well as it can during the day time. The other is the alignment of our spine. Both these factors are dependent on the mattress we sleep on.
Surprise, surprise! And you always thought it was your partner who snores like a rundown tractor. Err…we’ll talk about that another day.
The fact is that you may not put a lot of thought into it while picking a mattress, but believe me, there is a lot more to it than a comfortable sleeping surface.
And it was this thought that made me dig deeper into the market looking beyond misleading salespersons to find a mattress that ticked all the right boxes.