Are you trying to find the right type of CPAP masks for stomach sleepers? Well, if you are, then you have come to the right place. A lot of people nowadays are suffering from sleep apnea. Sleep apnea is a sleeping disorder that can potentially be very harmful to you. In this condition, your breathing repeatedly stops and starts again. Because of this, you will not be able to get a good night’s sleep. That is why you are going to need a CPAP mask that will help you.
One of the rarest types of sleeping disorder is categorized into stomach sleeping disorders. This is a kind of sleeping disorder that only 16 percent of adults all around the world have. If you want to be able to manage this kind of sleeping disorder, then you need a CPAP mask that will help you rest properly. Luckily for you, we are going to tell you everything you need to know about choosing the best CPAP mask for stomach sleepers.
CPAP Masks for Stomach Sleepers
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There are so many different types of CPAP masks that you will be able to find out there. Unfortunately, not all of them are suitable for stomach sleepers. And since this condition is quite rare, it can be quite challenging for you to be able to find the right CPAP mask. But do not worry. We will guide you all the way when it comes to choosing the best CPAP mask for you, especially if you are a stomach sleeper.
What are Stomach Sleepers?
Before we talk about how to find the right CPAP mask for you, let’s talk about what stomach sleepers are. Everyone has a different comfortable sleeping position. A lot of people feel comfortable sleeping on their backs. Other people prefer to sleep on their sides. However, there is a certain type of people who love sleeping flat on their stomachs. And this is what we call stomach sleepers.
Sleeping on your stomach is quite a popular sleeping position. Stomach sleepers usually sleep while holding a pillow using both their hands. Other than that, they also love sleeping flat on their stomach. However, this sleeping position might require you to wear a CPAP mask.
A CPAP mask will help a stomach sleeper when it comes to getting a good night’s sleep. It is a tool that you can use as a sleeping therapy. However, you need to make sure that you choose the best CPAP mask to be able to get the maximum effect of the CPAP mask. Luckily for you, we have a few recommendations. Keep reading the article to find out more.
Is it Bad to Sleep on My Stomach?
You might be wondering why sleeping on your stomach can be bad for you. Well, we are here to give you the answer. As we have said before, sleeping on your stomach is a very popular sleeping position. However, if it is not done properly, you will be able to experience a lot of things that might not be good for you.
Sleeping on your stomach can reduce snoring. However, you will particularly feel more tension around your back and neck after you have slept on your stomach. The first thing that will be affected by sleeping on your stomach is your spine. You will also feel quite a bit of tension on your back, which will make you feel quite sore in the morning.
Other than your back, your neck will also be affected by sleeping on your stomach. Nobody can breathe through a pillow. That is why people who sleep on their stomachs will usually need to turn their heads to the side to be able to breathe. This position will make you twist your neck. And this can potentially be harmful to your neck. And this might be one of the reasons why people who sleep on their stomachs need sleeping therapy in the form of a CPAP mask.
Also Read “Can You Sleep On Your Stomach With A Cpap?“
What is the Function of a CPAP Mask?
We are going to talk about the many CPAP masks for stomach sleepers. But before that, let’s talk about the function of a CPAP mask. That way, you will be able to determine whether or not this device is something that you might need.
CPAP stands for Continuous Positive Airway Pressure. This is a kind of therapy that uses a machine to be able to help someone get a good night’s sleep. If a person is experiencing Obstructive Sleep Apnea (OSA), that person might need to get CPAP therapy. With the help of CPAP therapy, a person with sleep apnea will be able to breathe more easily while they are sleeping.
CPAP therapy involves a machine and a mask. The CPAP machine will help you increase the air pressure in your throat. That way, your airway will not collapse when you are breathing in some air. That is how a CPAP machine will help you sleep better at night.
With the help of a CPAP machine, your bed partner might be able to sleep better too.
If you decide to use CPAP therapy, then you need to know that there are many components to this kind of therapy. You will be able to find a mask that you can use to cover your nose and mouth. You might also use a mask that only covers your nose. This kind of CPAP therapy is better known as Nasal CPAP therapy. You might also use prongs that will be able to fit into your nose. The CPAP mask is then connected to a machine that will add positive pressure to your airway.
After several days of going into CPAP therapy, you will be able to feel your sleep quality improving. You can tell that the therapy is working if you feel more well-rested. However, certain risks might occur from using CPAP. You might experience things such as a dry nose, sore throat, nasal congestion, or irritation on your skin. However, these problems might not even occur at all.
Best CPAP Masks for Stomach Sleepers
Now that you know the basics about CPAP therapy, we are going to tell you the best CPAP masks for stomach sleepers that you can get. Unfortunately, not all CPAP masks out there are reliable. That is why you need to truly review a CPAP mask before you buy it.
We are going to tell you some CPAP mask products that are worth considering. We will also tell you the features that you are going to find in these CPAP masks. That way, you will be able to decide which CPAP mask is the best for your certain situation. Well, without further ado, here are some great CPAP mask recommendations that you need to pay attention to.
CPAP masks for stomach sleepers are not easy to buy. Studies mention that 16 percent of adults have stomach sleeping disorders. So, this sleeping disorder is in a rare category.
Do not worry about finding out what CPAP masks suit you. There may be numerous options available on the market. The below article is helpful to find out the best CPAP mask type, particularly for a stomach sleeper.
How do you define stomach sleepers?
Stomach sleepers solely mean sleeping flat on the stomach. Most people around the world have this sleeping position.
This position is popular recently and even recommended for babies. Stomach sleepers have the habit of hold their pillows with both hands. They usually sleep flat on their belly.
For this sleeping disorder, you require CPAP masks. It can be a useful tool for your sleeping therapy.
Though, you have to get ideal types of CPAP masks suited for this. Let us check the following information.
Recommended CPAP Mask for Stomach Sleepers
1. Respironics DreamWear by Phillips
This one is the best due to its trim and comfortable design. It is lightweight and open in its style. Its trim headgear allows the users to move it.
The design combines head wraps made of silicone and cloth coverings. Do not worry about the abrasive rubs that may harm your sensitive skin. It prevents the wearer from discomfort, irritation, and red marks.
Another thing that makes this mask leading is its simple design. It offers you the lack of nasal pillows and provides a smooth style for headgear.
It presents you with a low-profile design that enables you to wear it with comfort. You can watch TV or prepare a bed while wearing this mask.
The mask design does not block your eyesight while you are awake. It is ideal for one who wants to forget about wearing CPAP masks for stomach sleepers.
However, you are required to measure your size before purchasing it. There are three choices of sizes for your ideal fit. You can select between Small, Medium, or Large.
2. TAP PAP
This mask offers you a reasonable price with high stability. Thus, this type becomes the best value choice. Its design provides you with a streamline that joins the entire straps and modifications for other parts.
Its design feature combines a customized mouthpiece as well as nasal pillows. The mouthpiece part supports stability. It ensures you wear it while you have a stomach sleeper.
If you want to wear this mask, it is better to use hot water to warm the mouthguard. So, it will fit into your mouth.
It offers no headgear or straps for you to adjust. You can find a proper space that can fit your teeth. Its mouth part ensures to secure the mask facing your nose firmly.
The feature presents you with consistent placement. You can experience no air leaks due to its mouthpiece design. It lacks straps, including the pressure that will be ideal for sensitive facial skin.
Unfortunately, there is one thing you should consider about it. If you sleep with your mouth open, you had better not choose this mask.
3. Nasal Pillow Mask by Aloha
The product is the cheapest among others. Yet, you will not regret its top feature. It is a perfect solution for one who wants solid CPAP masks for stomach sleepers.
It has a stylish model that enables you to feel free while sleeping. Thus, it is ideal for one who does not like masks in full coverage. Moreover, its joint hose will not distract your movement.
This mask is suitable for sleepers with active positions, especially for those who possibly move a lot. It will stay with you all over the night.
For convenience, you can modify the nasal pillows. It is adjustable and customized that can fit you.
Besides, you can get another adjustment as part of its benefits. You can set the route of tubing under the chest or over the head.
Sadly, this type may not suit a larger face. The headgear design may cause you uncomfortable while wearing it.
4. ResMed by AirFit P30i
If you are an active sleeper, this one is the best for you. It goes with the nasal pillows and cushions. You can choose from one of them to meet your comfort level.
The product is suitable for you who require masks with a proper fit. You may have struggled to find it from others. Its design enables you to customize it as your preference.
It is easy to adjust the mask to make it fit you. Once you do it, you can feel its comfort while wearing it. Furthermore, replacing the equipment is easy to do.
You can start by putting on its headgear and then the mask. After that, adjust the flexibility and contour its frame. Enjoy your night sleep well.
By wearing these CPAP masks for stomach sleepers, you are free while sleeping. Therefore, this type is ideal for sleepers who move a lot. Moreover, it allows you with an open design that is helpful while you are awake.
Yet, this product is best to match with delicate pillows. Thus, you had better change it to make your sleep convenient.
5. Respironics DreamWisp by Phillips
This one is best for disturbing sleepers. Its design offers you the mask’s exhaust air at an ideal angle. Therefore, it will not disturb your partner.
The material is all from soft silicone. You can customize it to fit your needs. Besides, it has a design over the nose that can prevent irritating your skin.
Another great advantage is its best tubing connector. It makes the stomach sleepers move around while you disconnect the tube.
You may experience its lightweight design, which is an ideal solution for disturbing sleepers. Its secured nasal mask, as well as convenient headgear, will stay on, although your sleeping position is changing.
This type of mask makes you enjoy freedom while sleeping. You can sleep flat lay on your stomach during the whole night.
Its magnetic clips can be a helpful feature, but they may cause a weakness too. It can pull your earrings or glasses. So, you had better take them off if you wear CPAP masks for stomach sleepers.