How To Choose The Best Mattress Topper 2021

In this article, I will tell you how to choose the best mattress topper for YOU. Starting from topper material to things to consider before pick your new topper, and there is much reason people buy topper, your reason might be written bellow.

When choosing mattress topper, more expensive doesn’t mean better comfort for you. Choose carefully what you really want from topper by selecting it material, Every material has their own good and bad.

After reading this article, I hope you can choose the best mattress topper for you

What is Mattress Topper

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Common cpap mask issues and how to fix it

In this article i will explain common cpap mask users problem and how to fix that issues, some issue you had might be easy to fix.
This article not only useful for cpap mask user but for people who consider using cpap mask too, so they can avoid this problem.

And here is the list of Common cpap mask issues and how to fix it:

 

 

Marks or rash on face

marks or rash on faceThis problem is from cpap mask (click here to see my review about resmed airfit p10 that are suitable for side sleepers) that makes your skin allergy or irritations that’s why it will leave red marks on your face. If you got much rush or marks on your face after you use your cpap mask in the night that’s mean there are something wrong with the mask.

Common cause for rash on your face is your cpap mask is dirty (if it’s very dirty your cpap mask will turning to yellow) and thats make your skin get irritated. The way to fix that is to clean your mask regularly

Choose carefully cleaning products for your cpap mask and always see manufacturer message about cleaning the products

Solution: Continue reading

Best pillow for side sleeper with neck pain

There are a lot of people feel neck pain nowadays, if you are one of them and looking for the cure this post might be help you. In this post i will cover what cause neck pain, tips for prevent neck pain and how to cure it by choosing the best cervical linear traction neck pillow for side sleepers.

neck pain

There are few reason why you have neck pain after you wake up, one clear reason is your spinal is not align preperly while you sleep. Continue reading

Memory Foam

Hi there, in this article i will point out few facts about memory foam material, after reading my article i hope you will know how to choose the best material for you because not all memory foam created equal.

How To Choose The Best Mattress For Side Sleepers

To make a there are 2 basic layers, it’s comfort and support layer. Comfort layer is where you get pressure relieve in a mattress and support layer is when the mattress make your spinal in right position. And this is one of the best comfort layer material in market right now.

What is Memory foam ?

memory foam

it’s actually made from poly foam material but the maker add some chemical things to make a new foam with unique abillity ( it’s temperature sensitive and can relieve pressure well). It can melt to your body shape when it get heat by your body, that is why this material is great at relieving pressure points. Continue reading

Side sleeper pro pillow reviews 2021

You may not really familiar when you heard , but if you have difficulties in sleeping, you may need this one. Do you know that our sleeping posture can affect our health and stamina? In fact, a good sleeping posture is of the essence.

There are some health problems associated with a bad sleeping posture. Due to this fact, knowing how to improve our sleeping posture is very critical.

There are some solutions available for those wanting to change their sleeping posture to a better one. From identifying our best position to finding the right pillow. Continue reading

Resmed Airfit P10 nasal Pillow CPAP mask review 2021

Did your partner (husband or wife) sleep backs you? While you know the reason is from your cpap mask exhale air that blew your partner. You can’t do anything with that, because if you are not using cpap mask you can’t sleep but if you use it your partner can’t sleep with you

With Resmed Airfit P10 nasal Pillow CPAP mask you and your partner can say goodbye to the air which blow every night from your cpap mask, because this mask have QuietAir woven-mesh vents technology which diffuses exhale air to multiple directions

(if you read at cpap related forum there are a lot of resmed Swift FX user convert to this mask just because of this technology)

That’s mean this mask will be very quiet to use and doesn’t blow air through hose ( even if you put your finger in front of it you will feel little to no air)

Simple and easy to clean

resmed airfit p10 cpap mask parts

Resmed Airfit P10 has very simple design, to be more precise there are only 3 parts of it vent frame, Headgear, and nasal Pillow.

This mask is so lightweight it’s only 1.6 onz And Continue reading

pillow types

There are many nowadays and all of them give different purpose even one type of pillow can help acid reflux symptoms. In this article i will explain types of pillow and it’s function.

There are two categories of pillow It’s a bed pillow and decorative pillow, bed pillow have much subcategories so i list them here.

Bed Pillow Types

Bed pillow mean is as simple as it sound, This pillow are use in bed (for sleeping or another purpose) here is the list of bed pillow types :

BODY PILLOWS Continue reading

Best Visco Elastic/ Memory foam mattress topper review 2021

Memory Foam mattress toppers is the most popular topper type in market right now, it’s because they are very effective to improve mattress comfort and feel. Moreover it’s available almost in every local store and online, so it is not hard to find them.

There are few mattress topper available on market, it’s :

  • Memory Foam
  • Feather
  • Fiber
  • Latex, and
  • Wool

All of them have good and bad sides, but in this article we will review only Memory Foam mattress topper.

What is it ? Continue reading